About Me

Meet The Coach

Hi, I’m Charlie Dimmock - A Powerlifting Coach and Athlete.

I’m Charlie Dimmock, a competitive powerlifter and online powerlifting coach dedicated to helping you reach your true strength potential. Whether you’re chasing your first powerlifting competition or a national podium.

I help lifters of all levels build strength, move better, and dominate on the platform. With deep experience in water/gut cuts, peaking cycles, and handling competition day stress, I’ve guided clients through every phase of the powerlifting journey. I’ve done it all myself too, so I understand what it takes.

I’m proud to be the strongest Junior ever in the UK under 67.5kg, having broken the 500 Dots barrier, a milestone that once felt unreachable. I’ve competed on national stages and even travelled internationally to represent, gaining experience at the highest level.

My approach to coaching is simple: individualised, evidence-based, and brutally effective. I tailor every program to fit your goals, schedule, and recovery capacity. Combining precise planning with constant feedback and support.

Whether you’re a beginner prepping for your first competition or a seasoned competitor looking to push past plateaus, I’ll deliver a program and process that gets you real, measurable results.